Get Active Truro – warm up!

On Wednesday the 1st of  June during the half term week we headed into Truro.  Get Active Truro held a short two day event – a burst of activity in Truro for you to discover something active and fun.

GAT day out (1)

Get Active Truro is part of the wider initiative – Get Active Cornwall, organised through Cornwall Sports Partnership and supported by Totally Truro, the Truro Business Improvement District.  The event linked into the national campaign ‘This Girl Can‘ developed by Sport England and a wide range of partnership organisations. A celebration of active women up and down the country who are doing their thing no matter how well they do it, how they look or even how red their face gets.  Its aimed at us all and encourages us to do fitness and the benefits we feel from it.  Get Active Truro is for everyone.

Whirlwind Sports did a great campaign offering 20% off during the two day event.  It was great to see them on board getting behind the #thisgirlcancampaign.  Whirlwind Sport have the latest clothing, shoes and equipment to choose from.

There were a host of different organisations and businesses giving out advice, demos and having fun, including : West Coast Clear, Belly Bolly Dance, Golf England, 4funxsake Youth Dance, Children’s Hospice, Cornwall Outdoors, Why Dance, Footsteps of Discovery, Truro Canoe Club, Cornwall BMX, Cornwall Womens and Girls Rugby, National Trust, Anytime Fitness, Koncept Gym, Stringers Gym, Intelligent Fitness, Bodeeworx, Heart FM, Tempus, Race for Life and Cornwall Yoga Centre.

My children particularly enjoyed the Footsteps of Discovery team who taught them how to make a fire.  These survival skills give us a sense of confidence, respect of nature, discipline and enjoyment.  We hope to visit them  in Grampound Road woods soon.

My eldest loved the music and dance fitness routines with pom poms!  It was great to see the quay buzzing, alongside the Truro Farmers Market.  People were shooting some hoops and trying out the inflatable kayaks.  Koncept Gym was there from Newquay and did you know that during the week day they offer free childcare for an hour while you do your workout at the gym or do a class.

After our visit on Lemon Quay and play with some of the hula hoops and weights, we had the essential merry go round ride, followed by lunch at Sonder Cafe Bar.  Mocktails all round, bunny chow with an assortment of ‘lite bites’ for the girls.

The next Get Active Truro is from the 15-19th August.  This will be the 6th year on Lemon Quay with plenty of FREE activities on offer!   ‘Get Active Truro’ promises something for everyone and you don’t need to be super sporty to join in; it is about getting active but also having fun… and all the events are free! Make sure to use the hashtag #getactivetruro

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Roc-ing around Truro!

I decided to run the ROC 5km race a few months ago, when I found out about all the good work that Robert Owen Communities (ROC) do in Truro.

Gathering      Before

ROC is a charity that supports people with learning disabilities and similar conditions and assists those individuals in doing what they would like to do.  About thirty people with a learning disability took part in the run.

The funds raised through this event support local people with learning disabilities who take part in the charity’s vibrant social club based at Truro & Penwith College. This club relies on these donations.  The event raised more than £12’000 and was the best turnout ever, reaching its maximum potential of 400 runners.

This year’s 25th anniversary fun run race took place on Thursday the 11th of June.  It had been raining all day, but luckily, it had cleared by late afternoon.  I arrived on the Quay to a sea of yellow jerseys and headed straight to the Truro Lions tent, who were helping by registering runners with their numbers.

ROC 5km TeamShirt

Thirty five organisations got behind the event and many were Truro businesses, such as Francis Clark, Cornish Mutual, Santander and Truro & Penwith CollegeSam’s in the City provided a light buffet for the main sponsors.

Sams

We all did our warm up together, led by Truro & Penwith College.  Daphne Skinnard from BBC Radio Cornwall and John Harvey compered.

daphneWave

Then we were off! We ran via Lower Lemon Street, through Boscawen, Princess Street and then under the pass on towards Malpas, around the cricket club and back along, ending on the quay.

I did glimpse the lead runner who completed the course in seventeen minutes and eight seconds.  I came in number 208 out of 400 (my husband was kindly number 209).  I could then tuck into the free goodies – a fantastic Warrens pasty and bottles of Skinners Betty Stogs and cloudy apply juice from Cornish Orchards!

WarrensBetty

What a great evening and a well-organized event, with fifty marshals present from Truro Rotary Club, Truro Lions Club and Cornish Mutual. Keith Wotton and Truro Running Club were the ‘brains’ behind the event, along with Gary Perkin from Zamu who managed Lemon Quay.  Trophies were awarded to the fastest individuals and teams – plus spot prizes which went to anyone!

All the event pics can be found at www.roc-uk.org/ROC5K2015

It was wonderful to see the Truro business community out to support ROC 5k fun race!